4 – Thursday Purple Smoothie
This purple smoothie is so delicious and features some of these most antioxidant-rich foods.
Into our liquidiser, we tend to square measure adding a cup of pomegranate juice. If you do not have pomegranate juice, fruit juice also will work.
Then we are going to add some vanilla flavored Greek yogurt. We’ve got some frozen blueberries and frozen blackberries and even some beautiful freshly pitted cherries. When they are in season, obtain an entire ton, pit them and freeze them so you’ll be able to use all year long.
5 – Friday Green Smoothie
You made it to Friday. In order to prepare for the epic night, you have ahead of you, probably best to get some greens into us early. So, I’m going to show you my tasty Friday green goodness smoothie.
All right, thus, it starts with a couple of a cup of OJ, a cup of vanilla-flavored Greek yogurt, thereto we tend to ar reaching to add two bare-assed frozen kiwis, and then a whole avocado. Trust me on this one. It’s going to add some creaminess and some texture. You’re going to love it absolutely. Now, believe it or not, you can freeze avocados. You’ll never be able to eat it on its own again, but it is excellent in smoothies. And then we’re going to add a handful of greens, and you won’t even taste them because of this beautiful kiwi. Also, keep in mind that smoothies are an excellent place to improvise. So, once you’ve got these essential recipes down, you can add all sorts of things to them like protein powder or hemp seeds or chia seeds. Any kind of greens, you can sneak those in. You won’t even know they’re there.
These are incredibly delicious and packed full of nutrients I hope you’ll give them a try and let me know how it goes.