This Slow Cooker Poor Man's Stew is a budget-friendly, hearty meal that's perfect for busy weeknights. Made with simple, cost-effective ingredients, it's a nutritious dish that doesn't skimp on flavor. Ideal for families looking to stretch their grocery budget without sacrificing quality or taste.
Brown the Beef: In a skillet over medium heat, brown the ground beef. Drain any excess fat and transfer to the slow cooker.
Prepare the Vegetables: Peel and dice the potatoes, slice the carrots, and dice the onion. Add these to the slow cooker along with the minced garlic.
Make the Sauce: In a mixing bowl, whisk together the tomato paste, water, salt, pepper, onion powder, and Italian seasoning until well combined.
Combine and Cook: Pour the sauce mixture over the beef and vegetables in the slow cooker. Stir to combine. Cover and cook on low for 7-8 hours, or until the potatoes are tender.
Serve: Adjust seasoning if necessary and serve hot.
Notes
Variations: Feel free to add other vegetables like sweet potatoes, peas, or green beans. For a vegetarian version, substitute the ground beef with lentils or a plant-based meat substitute.
Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months. Reheat on the stove or in the microwave until heated through.
Enhancing Flavor: For a richer flavor, consider adding a splash of Worcestershire sauce or a beef bouillon cube to the sauce mixture.