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HEALTHY LIFESTYLE

  • in Uncategorized, HEALTHY LIFESTYLE

    Dates: the healthiest fruit on this planet that can cure many diseases

    September 9, 2020, 22:27

    Dates
  • Golden rules to follow in order not to make a mess in your kitchen 1 view
  • 8 good reasons to start taking yoga classes 1 view
  • 8 Healthy Spices that you need to add to your dinner as a routine 1 view

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  • Couscous

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    in Lunch

    Amazing couscous with 7 vegetables

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    9 Unbelievable Benefits of Green Tea

    There is a perception about green tea that it tastes bad or that the sick or elderly only drink it. However, the fact of the matter is that it is one of the most underrated drinks available on the market. There are several reasons why you want to start sipping this green gold every day. […] More

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    8 food rich in iron to add to your menu

    The human body needs iron for energy. Iron deficiency is called iron deficiency anemia and is characterized by a lack of red blood cells in the blood. Here are the top 10 foods for an iron-rich diet. In North America, this anemia affects 20% of women (and up to half of pregnant women) and 3% […] More

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    in HEALTHY LIFESTYLE

    Everything you should know about keto diet

    The keto, or ketogenic diet, is characterized by a marked decrease in the consumption of carbohydrates (the family of sugars) and protein and by an increase in the proportion of energy that comes from fat. Although very fashionable these days, it was invented in the 1920s to decrease seizures in children with epilepsy and decrease […] More

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    The health benefits of a smoothie

    With their pretty colors and creamy, smooth texture, detox smoothies have it all. But what if they were as healthy as they were beautiful to look at? We have investigated, and provided us with an update! 1. What are detox smoothies? Smoothies (from the English “soft” or “smooth”) are juices that are made by mixing […] More

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This is a site for people that wish to get their hands dirty while they cook. It is for those who care about the quality of their food, and how it affects the health of themselves and the planet. It is for cooks who care about design and need to make a gorgeous kitchen. It’s an area to dive in deep, and embrace the enjoyment of one of our basic needs: Food, cooked at home, nourishing ourselves and our households.

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This is a channel for people that wish to get their hands dirty while they cook. It is for those who care about the quality of their food, and how it affects the health of themselves and the planet. It is for cooks who care about design and need to make a gorgeous kitchen. It’s an area to dive in deep and embrace the enjoyment of one of our basic needs: Food, cooked at home, nourishing ourselves and our households.

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